Monday, January 30, 2012

Down 1.4 lbs Got to do more

Well this Saturday when I went to weigh in, I'd had only lost 1.4 pounds. They said that it was about average so I am OK with that. Wendy and I had a date Friday night so the points really weren't counted for much of the evening. Then Saturday and Sunday I sort of blew it as well. I did go for walks this weekend and that was good but I need to do more. I have been doing well with the snacking though. I eat fruit and such instead of candy. After church on Sunday we went to Sonny's BBQ. I actually did very well there. I had smoked turkey and a sweet potato. So instead of getting the ribs and chicken, I did much better.
Ok that's about all I have for today.

Cya

Saturday, January 28, 2012

Changing my Focus

Ok it's been almost a year since I started being interested in Flying again. Over the last 6months, my doctor told me that I was flirting with diabetes. So as of last week, I decided that I needed to change my focus. My goal is to loose 100 pounds by the time I am 40 years old. Oct 17th, 2014.

So my blog changed from a flying life to saving my life. I will use this as a place to blog about my journey. I hope that it will be a good reflection on what is going on.

Cya